Quick Stats:
- Accepting new clients, all ages
- Insurances accepted: Select Health, BCBS, DMBA, PEHP, EMI, United
My Philosophy
I love the quote, “Be yourself; everyone else is taken,” because we all have our own unique stories. Life is a journey, and no one has walked our paths. We often are too hard on ourselves, and I believe in approaching life’s challenges with kindness and forgiveness. Therapy offers the support and tools to heal and rediscover our authentic selves. I am not a fixer but a support in finding your joy again.
Building a therapeutic relationship is at the core of our practice. Being vulnerable can be difficult, and I am here to provide a comfortable, confidential, and safe environment where trust can grow. My office is a judgment-free zone, where one can freely express their problems and fall apart without fearing judgment.
I am here to listen, offer empathy, and support one on their journey to becoming the best version of themselves, despite life’s inevitable eve and flows. My desire lies in collaborating with both the body and mind through healing. I am passionate about working with trauma during divorce, family crises, the grief of a loved one, suicidal thoughts,
depression, self-harm, eating disorders, anxiety, domestic violence, religious trauma, and other atrocities of life. I want to help people gain self-esteem and the confidence to face life again. Together, we can work towards rebuilding your purpose and meaning. I work with children, adolescents, and adults.
About Me
I am currently getting my Master's degree at Rocky Mountain University in Clinical Mental Health Counseling. I love working with all ages to help them heal from anxiety and trauma. I am supervised by Charlene Lenkart, LCMHC and receive consultation and training from a team of talented therapists who have received training in OCD treatment, EMDR, and IFS.
If you'd like to get to know me a little better to see if I'm a good fit, you can schedule a free consultation by clicking below!
